We are delighted to announce the next in our GDST Talks series. Nutritional therapist Marissa Carrarini works with clients to normalise and simplify food and healthy eating, and joins us on Friday 5 February at 4pm on Zoom.
In this talk, hosted by GDST Consultant Teacher for Sport and PE Alexis Williamson-Jones, Marissa will speak to parents and students about how to eat optimally for sport and activity, including good things to eat before and after training, and whether there is really any benefit in so-called sports drinks.
Whilst the focus of the advice is on students doing sport, much is of relevance to everyone, and is part of a wider series of talks around addressing disordered eating and encouraging healthy eating habits. A previous talk is available here.
This event is suitable for parents with children in Year 5 to 13, and to book your place, please click here.
If you would like to find out more about upcoming GDST Talks events, there is information here. We would also welcome your feedback on the topics you’d be interested in seeing covered by future GDST Talks.